The emerging importance of psychoneuroimmunology: Dr Michelle Woolhouse & Professor Craig Hassed

“Everything that you do to help your mental and emotional health is a positive investment in your immunity.”

In this episode, Dr Michelle Woolhouse and Professor Craig Hassed discuss the psychoneuroimmunology (PNI), including how the immune system and the brain talk to each other, the impact of trauma and stress on the immune system, and how mindfulness and meditation affects our DNA and longevity.