Stress resilience and practical prescribing: Dr Adrian Lopresti and Dr Julia Rucklidge

As practitioners we know there are strong links between nutrients and mental health, but can something as simple as a multivitamin improve stress resilience?

Dr Adrian Lopresti is joined by clinical psychologist and researcher Dr Julia Rucklidge, who discusses the biochemistry of stress and her research into providing nutrients to people after extreme disasters such as earthquakes and terrorist attacks, as well as how we can translate this into our own clinical practice.